CLasses for Adults

All levels are welcome. This class mixes fitness with tap and jazz technique to challenge both the mind and body. Let's celebrate the joy of movement together!

This adult fitness class combines the benefits of ballet barre, cardio, and resistance training while focusing on the mind-body connection. Previous dance or ballet experience is not required; all levels welcome! 

Bring your own yoga mat, water bottle, and optional light handheld weights (1-5 pounds).