All levels are welcome. This class mixes fitness with tap and jazz technique to challenge both the mind and body. Let's celebrate the joy of movement together!
This adult fitness class combines the benefits of ballet barre, cardio, and resistance training while focusing on the mind-body connection. Previous dance or ballet experience is not required; all levels welcome!
Bring your own yoga mat, water bottle, and optional light handheld weights (1-5 pounds).
Now is the perfect time to join one or both of our adult classes!
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Aerial Academy is a 5-week intensive for 8th–11th grade dancers looking to master their side aerial for future dance team auditions.
Each 30-minute session builds strength, flexibility, and technique using Acrobatic Arts progressions and certified spotting methods for safe, effective training. Through targeted drills and personalized coaching, dancers will gain the skills and confidence to flip with precision and grace.
Get ready to take flight! 🚀